Today marks 92 days out of pain from severe sciatica. Most cases last 2-3 weeks; mine lasted 12. A mirror stands in front of me, now free from an embodiment of lightning in my rear left thigh just as long as I seemed to be imprisoned by it. Though the pain was horrific, the gifts offered by this trauma outweigh it 10,000-fold. Trauma presented a doorway to bliss I never knew existed. Succinct isn't my middle name. I write like flowers bloom. My heart writes for me. She is unlimited. She spills, she's wide, she's vast. Yet sometimes brief is worth a try. So here I go.
When it takes nine hours of heavy opiates to cut thunderous pain from your thigh, you are then gifted with patience while standing in a grocery store line. Thank you, trauma. When your pain is on such hellfire you either ask for help 200 times a day or suffer more, you never hesitate to ask for help again -- and are gifted now, with eyes that see Love's constant motion via the act of giving and receiving. Giving and receiving. We were born to serve each other. Thank you, trauma. When you wonder if dying would be better than feeling pain like this another day, and you breathe, and you breathe, reminded that all you can do is your best in this. moment. now... You've been given a heavy dose of Wake-Up! And on those days when you're stressed out or grumpy, afraid our planet is dying and our species is going extinct, well... then again you remember that while you might not be able to save the planet from sinking, you can still do your best in this moment now. Healing doesn't live in tomorrow. It lives now. Thank you, trauma... for endless invincible truths that offer freedom. All I can do, I now see, is choose Love over fear in one moment and then the next. Even if the limitless version of me -- the Oneness in which our truth resides -- is pain-free, I love being here in a body for now. I choose this Life, and Life chooses me. I am breathing. I have walked through trauma's doorway, holding hands with the divine. Thank you, trauma. Today I choose to focus on where the glass is half-full, not half-empty. Brain surgery for a massive tumor followed two months later by severe chronic pain? OK. Well guess what? I've never been raped. I wasn't abused as a child. I've never been physically locked up or chained in enslavement. I have food to eat and a safe bed to sleep in. My daughter is alive and healthy. OK? Thank you, trauma. Empathy in me is oceans deep. For those of you who've experienced sciatica or other forms of striking pain, I wish you peace of mind and ease in body. One day I will finish Ten Steps to Heal Sciatica. For now, here's Step 1 out of 10 and Step 2 out of 10: Reduce Pain and Inflammation. Today I celebrate the gift of Life in a body, and the glorious gifts trauma has given me. How about you? What are you celebrating today?
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AuthorJessica Rios, Founder of Leaning into Light, was born with a divine pen in her pelvis. Her heart writes for her; Love is her 'religion'. A lifelong letter writer and a thought leader in Love, her blog is devoted to her greatest passion: illuminating the beauty of the human spirit so we all move closer to remembering that Love is Who We Are. Categories
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