And who's the Jedi? It's Master Relationship Coach Charles Zook. Here's his bio. Charles Zook, MBA, CPCC has been coaching professional and personal relationships for over 20 years and he loves it. He has advanced systems coaching training from the Center for Right Relationship and has worked with for-profits, e.g. Unilever, non-profits, e.g. Stanford Medical Center, and governmental agencies, e.g the State of California. What inspires his work with well over 1,000 couples is not only the impact it has on the couple, it is the impact it has on the children. His work allows clients to create fulfilling relationships and is so effective his only source of clients is referrals. He and his wife, Sandy, consider their relationship a laboratory for how to have challenges in relationship and know how to address them effectively. They have two adult children and a grandchild.
I'm turning to you because you have achieved a level of mastery in relationship, and the world needs what you have to give. As a lifelong letter writer, I extend my heartfelt sharing and asking, in this letter, to you.
Since I was a kid I've noticed that people's lives really seem to be wonderful if their relationships are healthy, and not so fulfilling if there is a lot of struggle in their relationships.
I've seen marriages end, mostly without much dignity or grace, and wondered why it seems so hard to complete with appreciation, when there was once such a shared sense of care. I've seen siblings, who were the best of friends for decades, tensely part ways after a parent dies simply because they didn't know how to handle the big, challenging feelings involved. Shouldn't we be taught this all of our lives?
I have so many questions about intimate relationships... between couples, parents and children, siblings, business partners... you name it. Here are a few I hope you'll share your insights on.
Jessica: Why is it so tough to be in committed partnership?
Charles: In supporting so many couples with this issue, the biggest impediment to creating fulfilling relationship is the idea that it should not be so tough (or challenging, or effortful, or time consuming) to be in a committed relationship. We live in a culture where we are taught that when I meet the "right" person, we will live "happily ever after", as the oft told story goes. When we get in a relationship and inevitably it moves beyond the superficial level, very predictably we encounter not agreeing about something or unskillfulness that results in misunderstandings and hurt feelings.
Without any models or education about how to work with these very understandable challenges, we are left with the mythology of the culture. If I am not "happily ever after," then you must not be the "right" person, so I have three bad choices.
1) Just do what I have seen others do, argue, defend, attack, make wrong, etc., which results in nothing really getting resolved or improved.
2) Get out of the relationship with this person who is obviously not "right" for me, because if my partner was the "right" person, it would not be this hard, and go back out and try and find the "right" person with whom it would be easy to live "happily ever after", and try again. Or,
3) Give up. Give up and stay in relationship, or give up on being in relationship at all, and just live out your days never finding a way to feel loved in this way, or to share your love with another.
The alternative to these options is to realize that contrary to what the culture teaches us, committed relationship, in my opinion, is the most challenging thing humans can undertake. Potentially very rewarding also, if we learn how to do it. Climbing Mount Everest, easier. Starting a successful business or career, easier. Being a Buddhist monk, easier. Committed relationship, constant challenge, constant growth and learning, 24/7/365. Intensely challenging and can be intensely rewarding if we are willing to undertake it as a learning environment on how to love and be loved.
Jessica: In romantic partnerships, few couples seem to maintain a shared spark after years of committed relationship. How do the couples who have this spark keep the fire alive?
Charles: Couples who keep the fire alive keep choosing to do what would keep the fire alive. Instead of continuing to do all of the things that made the relationship special early on, most people let the relationship decline.
In practical terms, when we do not know how to resolve challenges, it becomes harder and harder to choose to do the things that would keep the spark going. Couples who keep the spark going make very intentional choices to do the things that keep the spark going. In simple terms (and it is not simple), they focus on their goal of what can I do to keep the spark going rather than not focusing on those choices. When the relationship is young, we are highly motivated to make sacrifices for what is sacred to us, having our partner feel loved and appreciated, desired, special. As time goes on we are less motivated to make those sacrifices and we lose something sacred, the opportunity to share our love with each other in a way that has our partner feels special and desired. Commonly, we would rather be right than in love, and sadly, when we don't make sacrifices to keep the spark going it becomes the new normal that the spark is gone. This really sets the stage for loneliness and pain, which leads to more "hurt people hurting people", addictive behaviors, affairs, etc. All of which is super poor modeling for the next generation to be left with similarly poor choices.
So what keeps the spark alive? It is very different for each individual and couple and it even evolves over time. You have to want to discover what it takes, which can be an amazing adventure.
Jessica: Whether siblings or business partners, romantic couples or best friends, what does it take to be in a deeply fulfilled relationship? What's their secret?
Charles: BIG BIG question, teeny tiny answer. Tell the truth with yourself and each other that you want it and make it a priority to do what it takes to create it. Be willing to learn and try things and discover what moves you closer to your shared vision of fulfilling relationship. Accept that this is not the same for every relationship, we need to discover what works for us, which is complicated and takes sustained effort. Learn how to do better at building the positivity, the good feelings between the two of you. And, learn how to do better at dealing with the negativity in a constructive and effective way, the miscommunications, the hurt feelings, the incompletions. Be willing to be intentional about making the relationship a priority, especially when it does not feel like your inclination. Compassion, curiosity and intentionality are big pieces. Be learners and learn more about this, IF it is important to you.
I realize these are very partial answers to very complex questions. I hope I have been even the smallest bit helpful. All humans desire to love and be loved. It is hard work to create it and it is very lonely to give up on creating it.
Thank you for being so passionate about relationships, and devoting your life to seeing them thrive, so the people in them are fulfilled and can give more of themselves to create a more love-filled world.
With enormous gratitude,
Our featured free recording for August is a 23-minute talk called Migraines, Pneumonia and 10,000 Coughs: On Befriending Pain, with Leaning into Light Founder Jessica Rios.
You can listen here!
Jessica Rios, Founder of Leaning into Light, is a mother, coach, lifelong letter writer, and eternal fan of Mr. (Fred) Rogers. This deeply personal blog and our free recorded conversations are devoted to one of her greatest passions: illuminating the beauty of the human spirit.