Featured FREE Recording for April 2018 Mindfulness and a Healthy Lifestyle a 42-minute interview with coach Pete Kirchmer
Pete is the Founder of Mindfulness Based Health Coaching, the Program Director for the University of California San Diego Center for Mindfulness mPEAK Program and the Developer and Lead Trainer for the Chopra Center Life Coaching Program. Certified by three coaching programs, Pete is also a certified Pilates Instructor and Sports Medicine Master Trainer. In his words, "Mindfulness is beyond language. It is an experience of the senses." Pete is one of the most kind-spirited, strikingly honest and wise people I've ever met. I'm so glad to offer you a glimpse of his wisdom and insights through this interview. In it, he offers practical tools, stories and quick tips for wellness in the your body.
Pete Kirchmer on Mindfulness and a Healthy Lifestyle
Our free recordings address the most fundamental human need: to love and be loved. They feature bright-minded, bold hearted people offering their visions and time in service of humanity. Listeners will receive practical tools, hear personal stories and insights from decades of living, loving and sharpened expertise. Every month we post a new talk available for download.
On Sweden a 1-hour interview with father, musician and graphic designer Daniel Högberg March 2018
Many people around the world look to Sweden as a model society. In this interview, Leaning into Light Founder Jessica Rios speaks with Daniel Högberg about Sweden: its' ways, woes and wanderings. Enjoy!
Past Workshops... Power + Integrity: How Living Your Truth Catapults Your Life Having the Relationship You Want Living from the Heart The Power of Acknowledgment Leaning into the Web of Women Radical Love in Parenting Deepening Connection in Intimate Partnership Love in Letters: Reviving the Art of Written Correspondence
Sign up for our monthly email newsletter to hear about new blog posts and free workshops!